seasirenyoga's Journal, 28 April 2018

36, 32.5, 39 measuments on 4/4/18

Diet Calendar Entries for 28 April 2018:
771 kcal Fat: 41.09g | Prot: 43.45g | Carb: 58.06g.   Breakfast: Yoplait Go-Gurt, Boiled Egg, I Can't Believe It's Not Butter! Original Soft Spread, Toasted White Bread. Dinner: Trader Joe's Stir-Fry Vegetables, Kikkoman Soy Sauce, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Emerald Smoked Almonds. more...
1822 kcal Activities & Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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