Weigh In record (no journal entry) for 28 April 2018
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183.9 lb
Lost so far: 22.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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1176 kcal
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Fat: 47.07g | Prot: 40.25g | Carb: 142.95g.
Breakfast: Yaourt Nature 0%, Jus d'orange, Miel de Fleurs, Spécial K Nature, Thé sans Sucre. Lunch: McDonald's CBO, McDonald's Deluxe Potatoes (Moyenne). more...
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losing 0.3 lb a week
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didine80360's weight history
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