jessj2002's Journal, 28 April 2018

Weigh In record (no journal entry) for 28 April 2018
134.7 lb Lost so far: 4.2 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2018:
434 kcal Fat: 11.89g | Prot: 26.00g | Carb: 56.70g.   Breakfast: St Hubert St Hubert 41, Lipton Thé Citron, Pain Grillé. Lunch: Baguette, Aldi Petit Pré, Carottes, Poireaux, Le Gaulois Escalope de Dinde. Snacks/Other: LU Prince Choco. more...
1563 kcal Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 10.8 lb a week

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