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jessj2002
Journal
28 Apr 18
jessj2002's Journal, 28 April 2018
jessj2002's Profile
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Weigh In record (no journal entry) for 28 April 2018
134.7 lb
Lost so far:
4.2 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2018:
434 kcal
Fat: 11.89g | Prot: 26.00g | Carb: 56.70g.
Breakfast:
St Hubert St Hubert 41, Lipton Thé Citron, Pain Grillé.
Lunch:
Baguette, Aldi Petit Pré, Carottes, Poireaux, Le Gaulois Escalope de Dinde.
Snacks/Other:
LU Prince Choco.
more...
1563 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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