Weigh In record (no journal entry) for 28 April 2018
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264.3 lb
Lost so far: 55.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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344 kcal
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Fat: 22.81g | Prot: 24.28g | Carb: 7.91g.
Breakfast: Aldi Bio Sonnenblumenkerne, King's Crown Ganze Tomaten Geschält, Pflücksalat, Aldi Bacon, Ei. more...
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losing 35.5 lb a week
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Aelisa78's weight history
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