Weigh In record (no journal entry) for 27 April 2018
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168.0 lb
Lost so far: 7.1 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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739 kcal
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Fat: 38.65g | Prot: 32.97g | Carb: 65.04g.
Breakfast: Regina Queijo Prato Cobocó, Ovo Mexido. Lunch: Arcor Tortuguita Recheio Baunilha, Lacta Laka (25g), Nutrifresh Fricassê de Frango. Snacks/Other: Kellogg's Biscoito Integral Maçã, Aveia e Canela. more...
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losing 3.1 lb a week
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heibabu's weight history
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