Weigh In record (no journal entry) for 27 April 2018
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183.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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609 kcal
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Fat: 12.81g | Prot: 97.36g | Carb: 22.03g.
Breakfast: Huevo Cocido, Té Rojo, Café. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Snacks/Other: Manzana Verde, Té de Hierbas, Ciruela. more...
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