Weigh In record (no journal entry) for 27 April 2018
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203.3 lb
Lost so far: 4.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1301 kcal
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Fat: 83.09g | Prot: 127.73g | Carb: 2.13g.
Breakfast: Café (Infusão). Lunch: Azeite de Oliva Extra-Virgem, Peito de Frango, Calabresa. more...
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losing 0.4 lb a week
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Rodpereiraa's weight history
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