Weigh In record (no journal entry) for 27 April 2018
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192.7 lb
Lost so far: 16.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1426 kcal
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Fat: 68.97g | Prot: 63.85g | Carb: 134.05g.
Breakfast: Best Tostadas Light en Grasas. Lunch: Paladini Jamón Cocido, Aceite de Oliva, Banana, Matambre. Dinner: Best Tostadas Light en Grasas, Butter Toffees Caramelos, Arcor Turrón de Maní. Snacks/Other: Aceite de Oliva Extra Virgen, Mantecol Mantecol Clásico, Puré de Papa, Peceto. more...
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gaining 1.5 lb a week
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