Weigh In record (no journal entry) for 27 April 2018
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94.8 lb
Lost so far: 22.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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2096 kcal
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Fat: 85.50g | Prot: 66.05g | Carb: 265.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Kraft Miracle Whip Light Dressing, Borden Fat Free Single Cheese Slices, Great Value Hamburger Buns, Sam's Club 90 % Beef, Reg Fries. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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losing 0.2 lb a week
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LTHOMP56's weight history
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