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Diet Calendar Entries for 27 April 2018:
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1800 kcal
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Fat: 69.30g | Prot: 100.06g | Carb: 196.92g.
Breakfast: Tesco Pork Lunch Tongue, Sainsbury's Cooked Ham Slices, Lurpak Spreadable, Sainsbury's White Crusty Rolls, Sainsbury's Semi-Skimmed Milk, Americano Coffee, Brown Sugar. Lunch: Golden Delicious Apples, Sainsbury's Chicken & Sweetcorn Soup. Dinner: PizzaExpress La Reine Classic Pizza. Snacks/Other: Kinder Maxi King, Kinder Bueno. more...
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3210 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Shopping - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
My sister arrived yesterday, so we gonna have fun for 5 days 😊 we just had a lovely day at Seven Sisters and Beachy Head. Lots of walking and laugh 💛 I try to be careful with the food but there is the chance for cheating lol She was amazed how much weight I lost 😁 she hasn't see me since November.
27 Apr 18 by member: Pituka74
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Have a lovely time together! x
27 Apr 18 by member: Aguuulek
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Enjoy your time with your sister 😁
27 Apr 18 by member: gaelicgal
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Have fun with your sister! Precious times!
27 Apr 18 by member: Annem66
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Enjoy .. and a few treats too ..
27 Apr 18 by member: gary20
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27 Apr 18 by member: Pituka74
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