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Stayed on course pretty well yesterday considering we had a huge 4th of July party at our house! 25 of our closest friends and 15 kids all under the age of 6... it was madness, but super fun. I drink a few to many beers, but stayed on track as far as food goes. Tomorrow is weigh in day... we will see what happens!
Diet Calendar Entry for 05 July 2012:
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401 kcal
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Fat: 16.43g | Prot: 42.65g | Carb: 26.62g.
Breakfast: pure protein shake. Lunch: Original Hummus, carrots, cucumber, bell pepper. Dinner: bell pepper, bacon, chicken thigh. Snacks/Other: Fiber Choice. more...
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