Weigh In record (no journal entry) for 27 April 2018
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246.0 lb
Lost so far: 67.0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1275 kcal
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Fat: 56.77g | Prot: 70.49g | Carb: 116.11g.
Breakfast: Lidl Schinken-Käse-Croissant, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Chef Select To Go Wrap Hähnchen Teriyaki. more...
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losing 2.3 lb a week
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paulhh1977's weight history
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