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Feeling a little deflated this morning, when I joined on here my weigh in was 10 stone 2 pounds, I went down to 10 stone a day or so ago and this morning I am weighing in at 10 stone 3. What's happening? Could this be fluid, should I drink more water??
Questions questions, so many things that I would like to know.
But other than that, I am enjoying eating food now rather than just drinks all the time :-)
Diet Calendar Entries for 05 July 2012:
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1227 kcal
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Fat: 49.98g | Prot: 61.74g | Carb: 138.43g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), shredded wheat. Lunch: milkshake. Dinner: Sweet & Sticky BBQ Chicken, Peppers, Tomatoes, Lettuce, Cucumber, Coleslaw. Snacks/Other: Flapjack, Twix. more...
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1961 kcal
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Activities & Exercise:
Driving - 2 hours, Pilates - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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