airuyaya's Journal, 27 April 2018


Diet Calendar Entries for 27 April 2018:
1339 kcal Fat: 48.48g | Prot: 52.51g | Carb: 174.75g.   Breakfast: Stroberi, Frisian Flag Kental Manis, Hup Seng Cream Crackers. Lunch: Kerupuk Makanan Ringan, Kikil, Nila (Ikan), Sayuran Mentah, Nasi Merah. Dinner: Nila (Ikan). Snacks/Other: Ketupat, Pastel, Stroberi, Silver Queen Coklat. more...
1616 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 37 minutes, Fitness Training (Workout) - 17 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



airuyaya's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.