Weigh In record (no journal entry) for 26 April 2018
|
169.3 lb
Lost so far: 7.1 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2018:
|
1164 kcal
|
Fat: 55.82g | Prot: 40.64g | Carb: 123.86g.
Breakfast: Гренки. Lunch: Сыр Камамбер, Чай, Dr. Korner Хлебец Клюквенный , Хлебец, Гренки. Snacks/Other: Кофе, Огурец (с Кожурой). more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ilonavesna's weight history
|