Weigh In record (no journal entry) for 26 April 2018
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181.2 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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727 kcal
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Fat: 56.04g | Prot: 44.30g | Carb: 23.06g.
Breakfast: Chili No Beans Entree (Canned), Serrano Pepper, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Thin Slim Foods Love The Taste Hamburger Buns, Nathan's Famous Hot Dog. more...
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gaining 1.4 lb a week
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