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Kathrin1983
Journal
05 Jul 12
Kathrin1983's Journal, 05 July 2012
Kathrin1983's Profile
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Weigh In record (no journal entry) for 05 July 2012
167.8 lb
Lost so far:
2.0 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2012:
2117 kcal
Fat: 99.86g | Prot: 101.11g | Carb: 258.51g.
Breakfast:
Zitronen Kuchen Fertig Gebacken, Roggen Brötchen, Roter Multivitamin, Mortadella Geflügel.
Dinner:
Cheesy Crust Zwiebel Hackfleisch.
more...
2309 kcal
Activities & Exercise:
Desk Work - 1 hour, Sitting - 4 hours, Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours.
more...
losing 9.3 lb a week
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