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I've been resting from my workouts for the last several days because I've been sick, and I am craving exercise right now! I can't wait to do some P90x yoga tonight. I start to feel lethargic and lazy when I don't work out.
In other news, I bought a sprouting kit online today, along with some mixed sprout seeds. One of my goals on "101 Goals in 1001 Days" (DayZeroProject.com) is to learn how to SPROUT. I know it is very easy, but I've procrastinated for awhile just simply because it is something I don't know how to do. I can't wait to have fresh, cheap, sprouts to put on veggie burgers, in pita sandwiches, or on top of a nice salad.
Diet Calendar Entries for 15 April 2010:
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1741 kcal
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Fat: 50.80g | Prot: 71.37g | Carb: 271.68g.
Breakfast: Thomas bagel thins, Herbal and black tea, peanut butter, banana. Lunch: grapes, avocado, pita bread, Vegamonicon Black Bean Burgers. Dinner: hummus, crackers trader joes, onions cooked, ketchup, eggplant, garbanzo beans s&w, diced tomatoes, broccoli. Snacks/Other: Minis Banana Split Icecream Sandwich, Chocolate Sandwich Cookies, orange. more...
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2223 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Yoga X (low estimate) - 1 hour and 30 minutes, Standing - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 45 minutes, Resting - 5 hours and 20 minutes. more...
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