I am grateful for: 1. freedom 2. LA Fitness 3. Good food to eat 4. the invitation to see fireworks with friends 5. Living in California. The weather today is great.
Diet Calendar Entries for 04 July 2012:
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1546 kcal
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Fat: 45.68g | Prot: 126.01g | Carb: 119.91g.
Breakfast: Pink Grapefruit, la tortilla, pico de gallo, egg, jennie-o italian seasoned ground turkey, Kirkland multi vitamin, coffee, Kirkland Omega 3 Fish Oil 1000 mg. Lunch: house firm tofu, pico de gallo, la tortilla factory white corn, romaine, blueberries, Kirkland Omega 3 Fish Oil 1000 mg, Part Skim Mozzarella Cheese. Dinner: romaine, blueberries, Lindora sloppy joe mix. Snacks/Other: Lindora strawberry kiwi, benefiber, Celcius Green Teai, Precious Reduced Fat String Cheese. more...
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2873 kcal
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Activities & Exercise:
Resting - 14 hours and 39 minutes, Sleeping - 8 hours, Bicycling (slow) - 11/mph - 1 hour, Walking (slow) - 2/mph - 21 minutes. more...
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