Weigh In record (no journal entry) for 26 April 2018
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153.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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2009 kcal
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Fat: 73.75g | Prot: 193.54g | Carb: 130.90g.
Breakfast: Milch 1,5%, Frey Nutrition Protein Pancakes, Banane, Vom Land Sommerblüten Honig. Lunch: Wilhelm Brandenburg Hähnchen-Innenbrustfilet. Dinner: Schweinshaxe, TiP Kartoffelsalat mit Ei und Gurke. Snacks/Other: Kinder Bueno Ice Cream, Lineavi Inulinpulver, Profuel Alphaminos Cherry. more...
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losing 3.4 lb a week
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