Weigh In record (no journal entry) for 26 April 2018
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196.7 lb
Lost so far: 69.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2018:
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1439 kcal
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Fat: 61.36g | Prot: 92.75g | Carb: 124.04g.
Breakfast: Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Banane, Sojajoghurt - Natur Ungesüßt , Chia Samen. Lunch: Aldi Stremel-Lachs, Milram Frühlingsquark Leicht, Kartoffel (Fruchtfleisch und Schale). Snacks/Other: Kinder Country. more...
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steady weight
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