Weigh In record (no journal entry) for 25 April 2018
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125.4 lb
Lost so far: 21.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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613 kcal
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Fat: 24.73g | Prot: 31.08g | Carb: 71.11g.
Breakfast: Чай, Зефир в Шоколаде, Вареное Яйцо, Вареное Яйцо, Гречка с Курицей. Lunch: Гречка с Курицей. Dinner: Зефир в Шоколаде. Snacks/Other: Зефир в Шоколаде. more...
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losing 1.5 lb a week
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