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gabrielaavenia
Journal
25 Apr 18
gabrielaavenia's Journal, 25 April 2018
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Weigh In record (no journal entry) for 25 April 2018
133.8 lb
Lost so far:
0 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2018:
619 kcal
Fat: 28.72g | Prot: 70.50g | Carb: 24.54g.
Breakfast:
Café.
Lunch:
Leche de Almendras, Tomates, Vegetalex Hamburguesa de Soja Tradicional.
Dinner:
La Serenísima Queso Cremon Light, Zapallo, Seitan.
Snacks/Other:
La Serenísima Queso Cremon Light.
more...
1734 kcal
Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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