Weigh In record (no journal entry) for 25 April 2018
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216.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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2280 kcal
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Fat: 82.00g | Prot: 125.00g | Carb: 250.00g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Panera Bread Cinnamon Crunch Bagel, All Whites 100% Liquid Egg Whites. Lunch: Kroger Buffalo Style Wings, Panera Bread Cinnamon Crunch Bagel. more...
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gaining 7.0 lb a week
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celston's weight history
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