gabriellerocha63's Journal, 25 April 2018

141.1 lb Lost so far: 39.7 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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677 kcal

Fat: 18.17g | Prot: 51.14g | Carb: 76.10g.   Breakfast: Sabor da Terra Semente de Chia, Queijo Coalho, Café com Açúcar, Da Terrinha Tapioca. Lunch: Cenouras, Sadia Filé de Peito. Snacks/Other: Pêssegos, Naära Colágeno Hidrolisado, Nestlé Iogurte Natural Integral. more...

1714 kcal

Activities & Exercise: Aerobics - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...