Date started: 27 Feb 23

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 267.6 lb
28 Jul 24	256.4 lb	Reasonably Well
27 Jul 24	256.8 lb	Reasonably Well
25 Jul 24	261.5 lb	Reasonably Well
23 Jul 24	261.5 lb	Reasonably Well
16 Jul 24	259.3 lb	Reasonably Well
21 May 24	255.3 lb	Reasonably Well
10 Apr 24	253.8 lb	Reasonably Well
05 Mar 24	248.0 lb	Reasonably Well
26 Jan 24	231.3 lb	Reasonably Well
23 Jan 24	233.7 lb	Reasonably Well
19 Jan 24	239.0 lb	Reasonably Well
18 Jan 24	240.1 lb	Reasonably Well
17 Jan 24	242.1 lb	Reasonably Well
15 Jan 24	243.2 lb	Reasonably Well
04 Jan 24	242.3 lb	Reasonably Well
24 Dec 23	243.6 lb	Reasonably Well
19 Dec 23	244.5 lb	Reasonably Well
18 Dec 23	247.1 lb	Reasonably Well
12 Dec 23	244.5 lb	Reasonably Well
19 Nov 23	233.2 lb	Reasonably Well
21 Oct 23	228.4 lb	Reasonably Well
15 Oct 23	231.3 lb	Reasonably Well
07 Oct 23	231.7 lb	Reasonably Well
30 Sep 23	232.1 lb	Reasonably Well
23 Sep 23	232.4 lb	Reasonably Well
16 Sep 23	233.5 lb	Reasonably Well
08 Sep 23	238.8 lb	Reasonably Well
02 Sep 23	240.1 lb	Reasonably Well
26 Aug 23	247.6 lb	Reasonably Well
20 Aug 23	252.6 lb	Reasonably Well
13 Aug 23	254.4 lb	Reasonably Well
11 Aug 23	257.3 lb	Reasonably Well
06 Aug 23	255.5 lb	Reasonably Well
26 Jul 23	252.9 lb	Reasonably Well
12 Jun 23	224.2 lb	Reasonably Well
31 May 23	224.2 lb	Reasonably Well
30 May 23	228.8 lb	Reasonably Well
23 May 23	229.9 lb	Reasonably Well
22 May 23	232.1 lb	Reasonably Well
21 May 23	233.2 lb	Reasonably Well
20 May 23	233.9 lb	Reasonably Well
18 May 23	234.6 lb	Reasonably Well
16 May 23	236.1 lb	Reasonably Well
15 May 23	237.4 lb	Reasonably Well
14 May 23	237.4 lb	Reasonably Well
13 May 23	239.2 lb	Reasonably Well
10 May 23	239.6 lb	Reasonably Well
07 May 23	242.3 lb	Reasonably Well
04 May 23	242.7 lb	Reasonably Well
02 May 23	246.3 lb	Reasonably Well
01 May 23	246.3 lb	Reasonably Well
26 Apr 23	247.8 lb	Reasonably Well
25 Apr 23	250.2 lb	Reasonably Well
24 Apr 23	252.9 lb	Reasonably Well
16 Apr 23	242.1 lb	Reasonably Well
15 Apr 23	244.9 lb	Reasonably Well
12 Apr 23	249.8 lb	Reasonably Well
08 Apr 23	248.9 lb	Reasonably Well
03 Apr 23	253.1 lb	Reasonably Well
01 Apr 23	255.7 lb	Reasonably Well
28 Mar 23	254.4 lb	Reasonably Well
26 Mar 23	257.3 lb	Reasonably Well
25 Mar 23	260.6 lb	Reasonably Well
24 Mar 23	264.3 lb	Reasonably Well
10 Mar 23	276.5 lb	Reasonably Well
02 Mar 23	275.4 lb	Reasonably Well
27 Feb 23	267.6 lb	Reasonably Well

Date started: 14 Aug 22

Date	Weight	How closely followed?	Goal: 212.5 lb Start: 260.1 lb
24 Feb 23	269.8 lb	Reasonably Well
23 Feb 23	267.6 lb	Reasonably Well
16 Jan 23	266.1 lb	Reasonably Well
12 Jan 23	272.3 lb	Reasonably Well
25 Sep 22	252.2 lb	Reasonably Well
31 Aug 22	247.1 lb	Reasonably Well
28 Aug 22	249.6 lb	Reasonably Well
26 Aug 22	250.2 lb	Reasonably Well
21 Aug 22	251.3 lb	Reasonably Well
20 Aug 22	253.3 lb	Reasonably Well
17 Aug 22	253.8 lb	Reasonably Well
16 Aug 22	255.1 lb	Reasonably Well
15 Aug 22	256.8 lb	Reasonably Well
14 Aug 22	260.1 lb	Reasonably Well