Weigh In record (no journal entry) for 25 April 2018
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220.0 lb
Lost so far: 16.1 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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353 kcal
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Fat: 18.40g | Prot: 31.89g | Carb: 15.06g.
Lunch: Agua, Lechuga, Chop Suey de Carne, Chop Suey de Pollo, Huevo Duro. more...
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losing 7.7 lb a week
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