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God is perfect. I am not.
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153.0 lb
Lost so far: 22.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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2603 kcal
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Fat: 78.21g | Prot: 66.39g | Carb: 420.78g.
Breakfast: Sugar, Subway 6" Turkey Breast, Tortellini Pasta with Cheese Filling, Friendly Farms Coffee Creamer, Bananas. Lunch: Talaria Sourdough Hors D'oeuvres Crackers, Oranges, Lance Cheddar Cheese on Wheat Crackers, Wal-Mart Bakery Soft Sugar Cookies, Potato French Fries, Plain Pancakes, White Cake with Icing (Home Recipe or Purchased), Tortellini Pasta with Cheese Filling, Quaker Cap'n Crunch's Crunch Berries, Kroger Creme Filled Long John. more...
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1702 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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apelmm's weight history
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