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siang ini..saya minum jus kueni tanpa gula dan es...pembuka sebelum nanti makan siang:)
Diet Calendar Entries for 25 April 2018:
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1346 kcal
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Fat: 35.61g | Prot: 46.05g | Carb: 215.33g.
Breakfast: Nasi Goreng Ayam, Nasi Goreng Ayam, Pisang. Lunch: Tempe Goreng, Nasi Merah, Tahu Kukus, Mangga. Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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1687 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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