Weigh In record (no journal entry) for 25 April 2018
|
111.6 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2018:
|
414 kcal
|
Fat: 14.88g | Prot: 15.33g | Carb: 58.07g.
Breakfast: Кофе, Овсяная Каша на Молоке. Lunch: Будем Здоровы Кефир 3,2%, Яблоко Зеленое. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_.Semenov_'s weight history
|