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I really hope that I am doing my diet calendar right when it comes to my food entries. I just got done doing my exercises on the wii fit plus(60 min). It feels pretty good. My goal for myself is to drop my weight and maintain it for as lifetime.
Diet Calendar Entries for 15 April 2010:
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2114 kcal
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Fat: 114.14g | Prot: 152.49g | Carb: 118.73g.
Breakfast: Grapefruit, apple, totilla , Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted), eggs, water. Lunch: turkey slice. Dinner: french fries, Fried Battered Fish. more...
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3072 kcal
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Activities & Exercise:
strength and yoga training and hula hooping on the wii - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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