Wanda Simmons's Groups

1 to 7 of 7

92
  1500 Calories or Bust
This is a group for anyone trying to keep under that magic 1500 calorie a day mark.
 
  
667
  Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
 
83
  100lbs or more we can do it come ON!!!
wanting to lose 100lbs or more for health love of life and to love yourself lets lose it with a little help from our friends
 
  
1526
  60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.
 
164
  Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.
 
  
535
  Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....
 
1254
  What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
 
 
1

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