Weigh In record (no journal entry) for 25 April 2018
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196.7 lb
Lost so far: 69.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2018:
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1508 kcal
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Fat: 39.27g | Prot: 62.35g | Carb: 219.63g.
Breakfast: Milram Frühlingsquark Leicht, Sonnenblumenbrot, Edeka Bio Leinsamenbrot, Optiwell Vanille , Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Banane. Lunch: McDonald's Veggie Burger TS. Dinner: Vitamin Well Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack. more...
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steady weight
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YviWanderlust's weight history
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