Weigh In record (no journal entry) for 24 April 2018
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147.9 lb
Lost so far: 26.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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730 kcal
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Fat: 51.04g | Prot: 52.18g | Carb: 15.67g.
Breakfast: Ovo Cozido. Lunch: Alface de Folha Verde, Pimentão Verde, Tomates, Andorinha Azeite de Oliva Extra Virgem, Feijão Verde, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Tirolez Queijo Prato, Heinz Ketchup, Ceratti Presunto Cozido Magro, Pão de Amêndoas. more...
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gaining 3.1 lb a week
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Lully Cardoso's weight history
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