Weigh In record (no journal entry) for 24 April 2018
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149.0 lb
Lost so far: 20.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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633 kcal
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Fat: 20.16g | Prot: 42.82g | Carb: 72.41g.
Breakfast: Tortilla, Rôti de Boeuf, Bjorg Lait de Noisette, Melon, Mâche, Danone Yaourt Nature, Odyssée Truite Fumée, Tortilla. Lunch: Melon. more...
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losing 9.3 lb a week
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