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Wow.... This is the lowest I have been in over a year. Well off to Calgay to look for apartment today. This will be a test to see if I can stay strong with the diet.
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304.0 lb
Lost so far: 31.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2008:
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980 kcal
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Fat: 28.39g | Prot: 77.17g | Carb: 122.17g.
Breakfast: Chocolate Royale Meal Replacement. Lunch: Cabbage , Slim Fast Optima Meal Bar, Pickle, Melba Toast. Dinner: Baby Potatos, French style Green beans, Canned Ham. Snacks/Other: Ketchup Potato Snacks, Melba Toast, Pickle. more...
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3909 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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