Weigh In record (no journal entry) for 24 April 2018
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162.7 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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1566 kcal
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Fat: 64.94g | Prot: 46.08g | Carb: 206.00g.
Breakfast: Mulino Bianco Frollini con Farina Integrale e Gocce di Cioccolato, Ferrero Cacao Amaro, Conad Piacersi Latte Scremato. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Uovo, Aglio in Polvere, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Gelato, Brioche Siciliana. Snacks/Other: Banana, Stuffer Yogurt Cremoso. more...
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1798 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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