Weigh In record (no journal entry) for 24 April 2018
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243.4 lb
Lost so far: 44.5 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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3656 kcal
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Fat: 146.80g | Prot: 115.34g | Carb: 195.73g.
Breakfast: Crispy Food Fiberkost, Arla Cheasy Skyr med Vanilje, Mandler. Lunch: Kogt Æg, Sæby Makrelfilet i Tomat. Dinner: Coop Pommes Rustique, Bähncke Bearnaise, Lam. Snacks/Other: Marabou Mælkechokolade, Toms Yankie Bar, Zinfandel Vin. more...
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losing 1.5 lb a week
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Gertie@'s weight history
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