Weigh In record (no journal entry) for 03 July 2012
|
206.2 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 July 2012:
|
1658 kcal
|
Fat: 74.17g | Prot: 75.05g | Carb: 194.74g.
Breakfast: French Vanilla Liquid Coffee Creamer, Coffee, Organic Vanilla Soy Milk, Caramel Delight Cereal. Lunch: Lentil Soup with Vegetables. Dinner: Turkey Burger. Snacks/Other: Tazo Shaken Iced Green Tea (Tall), Cheese Heads String Cheese, Nectarines, Almonds, Banana. more...
|
|
2907 kcal
|
Activities & Exercise:
Dance (slow step) - 1 hour, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours, Sitting - 2 hours, Driving - 1 hour. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tinkerbella9's weight history
|