Weigh In record (no journal entry) for 24 April 2018
|
138.9 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2018:
|
284 kcal
|
Fat: 12.30g | Prot: 9.10g | Carb: 32.30g.
Breakfast: Carrefour Lait Demi Écrémé , Chabrior Muesli Crisp 4 Noix. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chaton74's weight history
|