Weigh In record (no journal entry) for 24 April 2018
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232.1 lb
Lost so far: 60.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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450 kcal
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Fat: 33.25g | Prot: 27.41g | Carb: 9.89g.
Breakfast: Авокадо Авокадо, Сыр из Коровьего Молока 50%Сolumbus Россия, Братья Караваевы Котлета из Судака, Яйцо Всмятку. more...
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losing 9.3 lb a week
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opa-nataliya's weight history
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