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no change in weight or measurements. on period but not eating enough.
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246.0 lb
Lost so far: 23.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2012:
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1764 kcal
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Fat: 77.48g | Prot: 87.25g | Carb: 199.10g.
Breakfast: Sugar Free Maple & Brown Sugar Instant Oatmeal, Large Grade A Eggs, Water (Bottled). Lunch: Refried Beans (Canned), Bananas, Goats Cheese (Semisoft), Soft Taco Small Flour Tortillas. Dinner: Baked or Fried Batter Dipped Onion Rings, Mushrooms, Swiss Cheese, Ground Beef. Snacks/Other: Bran Cereal, Dry Roasted Almonds (Emerald). more...
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3691 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Sitting - 3 hours, Driving - 1 hour, Desk Work - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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