Weigh In record (no journal entry) for 03 July 2012
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219.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2012:
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1556 kcal
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Fat: 86.18g | Prot: 90.36g | Carb: 100.09g.
Breakfast: Mozzarella Cheese, Organic Brown Eggs (Large), Black Forest Deli Ham. Lunch: Natural String Cheese Part Skim, Selects Premium Beef Franks, Hot Dog Bun. Dinner: Fire Grilled Steak Taco. more...
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losing 1.4 lb a week
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gprayback's weight history
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