Weigh In record (no journal entry) for 23 April 2018
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160.3 lb
Lost so far: 2.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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1683 kcal
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Fat: 56.97g | Prot: 74.19g | Carb: 219.86g.
Breakfast: Ser Yogurt Bebible, Finlandia Queso Crema Light, G&M Galletas Marineras. Lunch: Tuco, Baggio Jugo Vida, Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Arcor Ensalada Jardinera, Bollo, La Campagnola Atún al Natural, Huevo Revuelto. Snacks/Other: Pozo Magdalena, Banana, Bollo. more...
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losing 2.1 lb a week
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