Weigh In record (no journal entry) for 23 April 2018
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244.1 lb
Lost so far: 22.7 lb.
Still to go: 89.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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1711 kcal
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Fat: 73.30g | Prot: 103.64g | Carb: 157.23g.
Breakfast: Chocorite Chocolate Supreme Protein. Lunch: Bell Plantation PB2 Chocolat, Paris Store Gochujang - Pâte de Piment Rouge, Suzi Wan Sauce Soja Sucrée, Parmentier Sardines à l'huile d'olive Vierge Extra, Puget Huile d'olive Vierge Extra Bio, Picard Patates Douces en Morceaux, Brocoli, Oeuf. Dinner: Cidre de Pomme, Tofu Frit, Chou, Céréal Bio Grill Végétal Steak Soja et Blé. Snacks/Other: Alter Eco Chocolat au Lait Doux et Fondant, Jardin Bio Beurre de Cacahuètes, Céréal Bio Boisson Soja Nature, Jean Hervé Sirop d'agave, Picard Smoothie Mangue Raisin, Jacquet Pain de Seigle Complet. more...
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gaining 5.4 lb a week
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