The closer I get to my goal, the slower my weight loss is. I think i need to start exercising.
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174.4 lb
Lost so far: 56.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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173 kcal
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Fat: 1.97g | Prot: 27.60g | Carb: 12.19g.
Lunch: Bakers Crackerbread Rye Toast, Cape Point Tinned Tuna in Water. more...
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losing 2.1 lb a week
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