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97
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199.1 lb
Lost so far: 42.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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1807 kcal
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Fat: 146.81g | Prot: 109.76g | Carb: 8.01g.
Lunch: Gauda Gauda Cheese, Butter, Egg. Dinner: Butter, Egg, Gauda Gauda Cheese. more...
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gaining 0.5 lb a week
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