Weigh In record (no journal entry) for 21 March 2018
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118.8 lb
Lost so far: 13.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2018:
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791 kcal
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Fat: 27.07g | Prot: 33.15g | Carb: 111.98g.
Breakfast: Белый Город Молоко 2.5%, Гречка. Lunch: Яичный Белок, Простоквашино Сметана 15%, Банан. more...
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gaining 7.7 lb a week
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Bikini stav's weight history
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