JJSHIELDS's Journal, 22 April 2018

started at 198.5 on 4/15

Diet Calendar Entry for 22 April 2018:
991 kcal Fat: 37.95g | Prot: 48.96g | Carb: 112.24g.   Breakfast: Kroger Peanut Butter Filled Pretzels (10), Skinny Pop Popcorn. Lunch: Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Waffle Potato Fries (Medium). Dinner: Applesauce Unsweetened, Great Value Whole Green Beans, Stop & Shop Baby Yukon Gold Potatoes, Ham Steak (Boneless, Extra Lean, Cured). Snacks/Other: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...



     
 

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