varleta's Journal, 22 April 2018

Weigh In record (no journal entry) for 22 April 2018
136.9 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2018:
1784 kcal Fat: 56.19g | Prot: 49.11g | Carb: 261.36g.   Breakfast: Havanna Alfajor. Lunch: Andina Néctar Durazno Light, Pizza de Queso con Verduras. Dinner: Soprole Queso Rallado Parmesano, Chocolate Dulces de Leche, Maggi Tuco con Carne, Lucchetti Spaghetti 5 Tres Vegetales. Snacks/Other: Santa Isabel Torta Mil Hojas, Ambrosoli Huevitos Chocolate. more...
1774 kcal Activities & Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week



     
 

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